I found many answers interesting. The list of physical issues on #7 was very insightful. Wonder what you would learn if you could survey each class?
BTW - Did you know you can comment on a blog post? You can - so if you are reading, and I think you are, Please comment! Enjoy the answers.
1. I am | ||||
A male. | 48.4% | |||
A female. | 51.6% | |||
2. Tell me about your physical conditioning program. |
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I have a consistent physical fitness program | 21.9% |
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I don't have a physical fitness program | 21.9% |
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I try to be fit but I am inconsistent | 37.5% |
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I am seeking a physical fitness program I can stick with | 18.8% |
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I don't really care about fitness | 0.0% |
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3. My experience with yoga includes the following: |
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I have a regular yoga practice of my own | 18.8% |
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I have tried it a few times | 46.9% |
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I have no prior yoga experience | 34.4% |
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4. Why did you sign up for Lunchtime yoga? |
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I like Yoga and welcome the chance to do it during my work week | 50.0% |
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I need to start a fitness program | 28.1% |
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I have a lot of stress and heard it might help | 18.8% |
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I have a physical ailment that I hope to overcome | 15.6% |
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A friend suggested I try Yoga | 3.1% |
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I just thought I would give it a try | 25.0% |
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5. What are you seeking in a yoga class? |
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To get away from my desk | 25.0% |
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To get fit | 53.1% |
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Lose weight | 31.3% |
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Reduce Stress | 65.6% |
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I want to sweat! | 15.6% |
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Gain strength | 59.4% |
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Increase my physical flexibility | 75.0% |
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Relaxation | 62.5% |
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Get rid of physical pain | 15.6% |
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6. We will practice Yoga for 50 minutes. How would you like to feel when you leave class? Choose an answer or write your own. |
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invigorated | 37.5% |
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tired | 12.5% |
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refreshed | 71.9% |
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relaxed | 31.3% |
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sore | 12.5% |
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ready for anything | 37.5% |
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chilled out | 6.3% |
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energized | 62.5% |
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rested | 3.1% |
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Other (please specify) | 0.0% |
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7. Do you have any physical injuries or limitations? If so, please plan to discuss them with me prior to class. |
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Yes - I have an injury | 3.1% |
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Yes - I have some physical limitations | 18.8% |
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Nope - I'm all clear | 78.1% |
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Describe your physical challenges or injury | |||||||||||||||||||||||||||||||||||||||||||||
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8. Class is scheduled Mondays at 12 noon We are also adding a second class on Fridays at 12 noon. Which day would you prefer? |
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Monday at noon | 37.5% |
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Friday at noon | 25.0% |
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I really want to practice on both days! | 37.5% |
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This is awesome! Keep them coming please!!! I can't wait to hear how the first class goes... :)
ReplyDeleteLove, peace, and joy to you!!