Tuesday, February 2, 2010

Yoga and angry thoughts

Picked up this story over at yogadork. Indian prisoners reduce sentences by doing yoga

Wow. I love the quote:
An inmate at Gwalior central jail, Narayan Sharma - who has now moved on to become an instructor - says it helps to banish the "angry thoughts" in his mind.
"It was these thoughts that made me commit crimes," he said.


I feel the same way.

2 comments:

  1. which crimes are those?

    actually, forget I asked....

    ReplyDelete
  2. Well maybe not crimes . . . but a lot of unsavory actions maybe?

    ReplyDelete

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